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5 Hour Energy Drink--Long lasting energy without the crash... PDF Print E-mail
5 Hour Energy Drink--Long lasting energy without the crash...
en⋅er⋅gy [en-er-jee] –noun 1.the capacity for vigorous activity  2.an adequate or abundant amount of such power
There is one thing elite performers have in common:  A HIGH ENERGY LEVEL! 
When you are full of energy isn't it amazing how powerful and productive you are?  Conversely, the days that we feel "off" we are admittedly often worthless!
So you say, "Coach...is there something I can do rather than a Red Bull or Coffee to keep me on my toes?" You Bet! 
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If It Is To Be, It Is Up To Me! PDF Print E-mail
de⋅sire    a longing or craving, as for something that brings satisfaction or enjoyment.  (Dictionary.com)
 
"If it is to be, it is up to me!" was the battle cry of one my my recent clients.  The reality is, there is only one person that is responsible for your success in life---YOU!  Family, friends, pastors and colleagues can influence you and provide support, but the ultimate responsibility is with you. 
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Increasing Communication for Improved Performance---San Antonio, Texas Business Coach PDF Print E-mail
com⋅mu⋅ni⋅ca⋅tion   –noun  the imparting or interchange of thoughts, opinions, or information by speech, writing, or signs. (Dictionary.com)
It can be your friend or your foe.  A well communicated message is often executed flawlessly and with a high level of success while an unclearly communicated message can lead to.....well, WAR! Increasing Communication improves performance in both your business and personal life.
Think back to the last time you had an argument or disagreement with a coworker, friend or spouse. Was it because of what was said or was it because of what wasn't said?  Communication, as defined above, includes the interchange of thoughts and ideas.  The key word is "interchange"!  So often our biggest miscommunication occur when we assume that communication has taken place, and it hasn't.  When we increase communication our Perofmance improves.
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Improving Behavior for Improving results---San Antonio, Texas Business Coach PDF Print E-mail
be·have  \bi-ˈhāv, bē-\   transitive verb 1 : to manage the actions of (oneself) in a particular way  2 : to conduct (oneself) in a proper manner  
(Merriam-Webster)
Your behaviors (the way we act) will lead you to the successes or failures in life.  If you ever feel like you are off track or things are not going your way, stop to reflect on your actions. Are you spending enough time doing what is most important to your success?
 
Loose the 'tude Dude-- San Antonio Business Coach PDF Print E-mail
at⋅ti⋅tude   [at-i-tood, -tyood] –noun
1.  manner, disposition, feeling, position, etc., with regard to a person or thing; tendency or orientation, esp. of the mind: a negative attitude; group attitudes.
Dictionary.com
Good, bad or indifferent.....we all have an "attitude" toward our day, work and life.  Have you ever heard the saying "loose the 'tude, dude!"  It's a casual way to tell a friend to check a bad attitude and replace it with a positive one.  It's time for an intentional attitude tune up.
Last Updated ( Monday, 28 September 2009 20:11 )
 
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